Rising

“Our greatest glory is not in never failing, but in rising up every time we fail. “RW Emerson 

riseA©maureenmedina (1 of 1)
An almost full moon rising over icy Watson Lake.

Winter and the changes it brings can be quite serene.  It was a beautiful end to the day with a chill in the air and really, next to no one here on the day I shot this.  It’s kind of nice to have the place pretty much to one’s self! 

Speaking of rising, I have been doing hot yoga as of late and I really enjoy it.  Heating the room up to 90 plus degrees not only relaxes your muscles but I believe it also relaxes your mind.  I tried yin yoga for the first time today and have to say it kicked my butt.  You hold more passive poses for 5 minutes and while it seems like it should be a piece of cake, it most definitely challenges your body.  Right now my muscles are pretty sore..much sorer than when I do traditional yoga.  So, I am now off to a hot bath to help allay the effects of my hot yoga,  that is if I can rise off the couch. 😉

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